Winter Campaign


NHS flu vaccination

People 'at-risk' of flu are encouraged to have a free NHS flu vaccination. These include: 
• People aged 65 years and over
• Patients aged from six months to 65 years in clinical ‘at risk’ groups
• Pregnant women
• All children aged two to ten (but not 11 years or older) on 31 August 2019
• People in long-stay residential care homes
• Carers

Flu is not the same as getting a cold. It can seriously affect your health and the risks of developing complications are greater for people within the ‘at-risk’ groups. Healthy individuals usually recover within two to seven days, but for some the disease can lead to a stay in hospital, permanent disability or even death.

For more information on the flu vaccination visit:

Long term conditions:

The free flu vaccine is available to patients who have one of the following conditions: a heart problem, bronchitis, emphysema or severe asthma, kidney disease, liver disease, had a stroke or a transient ischaemic attack (TIA), diabetes, neurological condition e.g. multiple sclerosis (MS), morbid obesity (BMI over 40), cerebral palsy or learning disability.

If you are entitled to a free NHS flu vaccination you should book an appointment for the vaccine with your GP practice when they contact you. For more information on the flu vaccine visit 

The nasal spray flu vaccination:

Flu can be serious for young children, but a simple nasal spray vaccine can help protect them. It is free, fast and painless. Children are also super-spreaders of flu; by vaccinating them it reduces the risk of spreading flu to frail and 'at-risk' groups.

  • Children age 2 and 3 can have a nasal spray vaccine at their GP practice when asked.
  • Children in school years reception to and including Year 6 will receive the nasal spray vaccination in schools from immunisation teams.
  • All other children at risk with a health condition that puts them at greater risk from flu


The national winter campaign 'Help Us help you' has developed resources which you can download here: 

Translated flu advice leaflet: 'Flu vaccinations: who should have it this winter and why':

Have you got a winter plan?

The NHS and partners are encouraging people to have a personal winter plan so they are well prepared when the weather takes a turn for the worse and the season for flu, coughs and colds really kicks. A plan might include:

  • Having a free flu vaccination if you are in an ‘at risk’ group
  • Getting help early before your condition worsens.
  • Getting repeat prescriptions in plenty of time
  • Finding out where your local minor injuries unit is
  • Seeking advice from your local, pharmacist
  • Having a well-stocked medicine cabinet
  • Stocking up on winter food supplies
  • Getting your boiler serviced
  • Keeping your home heated to 18C
  • Having a list of emergency phone numbers handy by your phone
  • Keeping an eye on elderly or frail friends, neighbours and relative

Public Health England has also published the ‘Keep Warm Keep Well’ leaflet which provides advice on staying well in cold weather and covers issues such as financial help, healthy lifestyle, flu jabs and heating -

Watch a film below on how the NHS can help more people if you stay well this winter: