Beat the heat - advice for staying safe in the sun

Date: 24 July 2019

Beat the Heat

You can protect yourself from the sun and the current high temperatures with the following tips and advice:

  • Keep in touch - look after yourself, older people and the young
  • Keep well - drink of plenty of fluids and avoid excessive alcohol  
  • Know how to keep your house cool 
  • Slow down when it is hot 

You can find more information on how to stay safe in the sun by viewing the 'Beat the Heat' poster here 

Or, visit the NHS England/Public Health England website for more advice and tips on how to cope in the heatwave see here

  • Summary:

    Stay safe and healthy in the hot weather 

  • Transformation:
  • Date:
    24 July 2019